![]() Take out the trash, maybe refresh the sheets on your bed. The playlist should keep you focused/uplifted while you work and reflect the vibes you want your room to have.) ![]() (Note: the music that helps you cleanse the best may not be the same as what you like the most. I tend to go or ambient spa stuff, or playlists that sound built for a rainy day. If it’s too cold, it’s okay to only keep it open for a few minutes or put on a coat while you work because you’re stubborn like me. Often our rooms feel yucky because the air is stale. If you need artificial light to keep it from being too dark, try to prioritize light bulbs you like the color of, and ones that don’t whistle quietly when they’re on. If you have salt lamps to turn on, those are still very nice. Change the lighting. Use natural sources of light (like pulling back the curtains and letting the sun in) over artificial ones.You don’t have to do every step every time of course, but each step has helped me so I figured a list like this might help someone. When it feels good and clean to be in, it’s a lot easier to deal with my symptoms and be productive. ![]() There’s no way I’m getting any kind of work done, magical or mundane. It’s a direct reflection of my mental health, so when it’s messy, my energy levels are low and I just feel yucky. The state of my room is extremely important to me.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |